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  • Muslim couple selects fresh apples at a supermarket, enjoying a shopping experience.

    Health & Wellbeing Workshop: Healthy Eating on a Budget

    Health & Wellbeing Workshop
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Find out how we can get as much cost-effective quality as possible, avoiding food waste, making the most of seasonable foods and avoiding the pitfalls of misleading food labelling. The session will be held in person and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than 20...

  • A hand holding printed photographs featuring urban cityscapes on a white table.

    One Place Reminiscence Group

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.

  • One Place East Pop Up – Ilford

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    Find us our your local library and come and find out more about us.

  • One Place East for Change – Information Sharing

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    One Place East for Change meets every month at the library. If you are fed up with the lack of drop kerbs, inadequate mental health services or simply want a chance to come together with the wider Disability community, come along and join us to find out how you can make a difference.

  • A couple having a heated discussion in their living room, showcasing relationship tension.

    Health & Wellbeing Workshop: Menopause

    Health & Wellbeing Workshop
    Zoom Ilford, United Kingdom

    This session is designed for everybody to understand more about changes as we age – explaining the menopause (male & female) myths around plant oestrogens and cancer links, and how to build confidence to discuss issues and access relevant services. The session will be held online (on Zoom) and led by Sharon Adkins, a Registered...

  • Pathways to Flourishing

    Pathways to Flourishing
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Reflect, gain clarity, and create supportive pathways for a confident, fulfilling year ahead. Through guided reflection, practical tools, and creating your own vision board, you’ll develop gentle, aligned pathways for the year ahead. You’ll leave with a supportive framework to nurture your flourishing, confidence, and wellbeing throughout 2026. Limited Spaces! Book here: tinyurl.com/EVENTSOPE For more...

    Free
  • A blurred figure with outstretched arms surrounded by birds in a dramatic black and white sky.

    Emotional Freedom Technique (EFT) session

    Emotional Freedom Technique (EFT) session
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories, EFT helps release negative emotions and restore balance. This technique is easy to learn, deeply calming, and can support emotional healing and resilience....

  • One Place Game Inn

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come along and join us at our social gaming group for adults with a learning disability, Autism, physical disability or lived experience of mental health.

  • A woman in a white shirt writes on a flipchart during a presentation in an office.

    Coproduction Training

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    An interactive workshop for leaders, frontline staff and volunteers from all sectors. This session aims to promote the benefits of this approach and how it can unify your work.

  • Female artist deeply engaged in painting at her creative studio workspace.

    Creative Design Workshop

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come join us for a Creative Design workshop from 10:30am till 3:30pm where you can create a design which can be printed on different products.

  • The Proper Blokes Club – Team Redbridge

    Ilford Station

    The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.

    Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.

  • A therapist mediates a session with two men on a couch discussing mental health.

    Health & Wellbeing Workshop: Men’s health

    Health & Wellbeing Workshop
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Join our Men’s Health session to enhance your knowledge on the importance of fitness, diet, mental wellbeing and preventative screenings. Take charge of your health! The session will be held in person and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than 20 years’ experience supporting individuals,...