One Place East Pop Up – Ilford
Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United KingdomFind us our your local library and come and find out more about us.
Find us our your local library and come and find out more about us.
This is a service user meeting for people with learning disabilities who live in the London Borough of Redbridge. The meetings give people a voice, a chance to get together to speak up about things that are important to them and to get their voices heard.
This workshop offers guided meditation sessions, breathing exercises, and techniques to help you manage stress, improve focus, and enhance overall well-being.
Come along and join us at our social gaming group for adults with a learning disability, Autism, physical disability or lived experience of mental health.
Taking time out for a coffee and chat provides a break from daily routines, reduces stress, and strengthens relationships.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.
The course is delivered by an experienced and supportive Mental Health First Aid England (MHFA) Instructor Member Ian Beever, on behalf of One Place East.
Join us to learn more about our services and volunteering at One Place East!
One Place East for Change meets every month at the library. If you are fed up with the lack of drop kerbs, inadequate mental health services or simply want a chance to come together with the wider Disability community, come along and join us to find out how you can make a difference.
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