Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’.
World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health.
It’s also a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.
Come together with friends, families or colleagues this World Mental Health Day.
To celebrate, One Place East has a packed day of activities for you to get involved in.
WORLD MENTAL HEALTH DAY PROGRAMME
At Redbridge Institute, Gaysham Avenue, Gants Hill IG1 6TD
Do you have questions about health issues?
Would you luke to try some wellbeing activities?
Would you like to find out about local health and care services?
For more details, email info@healthwatchredbridge.co.uk or call 020 8553 1236
Available on our Facebook, YouTube and Spotify
Join our popular podcast hosted by Saifur Valli, alongside special guests as we discuss all things mental health – including the theme of WMHD 2023’.
At the One Place East Office
Happiness is more than just feeling good. A sense of well-being influences our health and resilience, and broadens how we think, feel, act and connect.
To book, contact 020 8925 2435 or email info@oneplaceeast.org.
Online (Zoom) workshop
This online workshop is for anyone wishing to spend 1 ½ hours identifying what causes us stress and its physical and emotional impact. Whether its stress caused by work, life, money, health or relationships we will identify the signs to lookout for and how you can help yourself.
At One Place East Office
Join us at the OPE office for a fun night ofBingo, with former MECCA Bingo caller -Daniel Woodhouse.
Booking is required, you can book by scanning the QR code below. Alternatively you can call Jodie on 020 8925 2435 |07944 119 899 or email jodie.roast@oneplaceeast.org
To book onto any of the eventsworkshops listed above, you can visit register with our booking form available here https://rb.gy/3zd5m
For more info, or for support with booking, please contact Jodie on: 020 8925 2435 | 07944 119 899 | jodie.roast@oneplaceeast.org
- 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford IG1 2DR