Service Description: Books on Prescription helps you manage your well-being using self-help reading. The scheme is endorsed by health professionals and supported by Public Libraries. The books provide helpful information and step-by-step self- help techniques for managing common conditions, including depression and anxiety. As part of your treatment, you may have been recommended a self-help book by your GP, psychological Read more…

Service Description: Woman’s Trust is a specialist counselling service for women who are or have experienced domestic violence. We offer 18 one-to-one counselling sessions, weekly support groups and self development workshops. All Woman’s Trust services are confidential and are provided by women. Our services are free to any women living or working in London. Days & Hours of Opening: Our Read more…

Service Description: The organisation provides legal advice and representation for the Tamil speaking community free of cost. On an average around 30 people per day are visiting the office and we have 2 full time and 2 part time workers in place to deliver the service along with the support of a number of volunteers. The range of services provided Read more…

Service Description: The Refugee Therapy Centre aims to relieve the need of refugees and asylum seekers by the provision of psychotherapy, counselling and other associated treatments, and to undertake any other charitable activity. We aim to raise issues of relevance to the well-being, health and social care of refugee communities, and enable theirvoices to be heard in service planning and Read more…

Service Description: Redbridge psychological services provide psychological assessment and therapy for adults aged 18 and over. People experiencing mild to moderate depression and anxiety are seen in our improving access to psychological therapies (IAPT) services. People may be referred via their GP or can self-refer. For people requiring multi-disciplinary assessment and input psychological therapies are accessed via secondary care mental Read more…

Service Description: Carers look after a partner, friend or relative who has physical or mental health difficulties, a learning disability, alcohol or substance misuse, or is ill, frail or elderly. Redbridge Carers Support Service (RCSS) aims to make a positive difference to the lives of unpaid carers in the diverse communities of Redbridge by providing them with a range of Read more…

Service Description: Positive East is a FREE confidential Counselling and Psychotherapy Service for people affected by HIV living in or receiving clinical care in Barking & Dagenham, City of London, Hackney, Havering, Newham, Redbridge, Tower Hamlets or Waltham ForestPositive East is a FREE confidential counselling and psychotherapy service for people affected by HIV living in or receiving clinical care in Read more…

Service Description: The New Commonwealth Women’s Health Group was initiated in 1993, and is still going strong, with the financial assistance of London Borough of Redbridge. Clients are referred to the project by statutory services such as GPs, hospitals and health clinics. The project is run by a project worker with the assistance of volunteers to provide services such as Read more…

Service Description: Nafsiyat provides psychotherapy for clients from diverse backgrounds. Nafsiyat offers specialised therapeutic help to people from ethnic and cultural minorities, and for people in mixed cultural relationships. Therapeutic help is offered to individuals, couples, families and adolescents – male or female, experiencing psychological problems. Days & Hours of Opening: Monday – 9:30am – 8:00pm Tuesday, Wednesday, Thursday, Friday Read more…

Service Description: Everyday life can be tough for anyone. Improving access to psychological therapies (IAPT) are free NHS services that can help with a range of problems such as depression, anxiety, stress, bereavement and relationship problems. Our services are confidential and easy to access. Simply complete the online patient referral or call us direct on one of the numbers below Read more…