• Health & Wellbeing Workshop: Food & Mood – How diet affects our mental health

    Health & Wellbeing Workshop
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    This inclusive workshop helps us to explore how what we eat and drink affects all aspects of our mood and brain function. The session will be held in person and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than 20 years’ experience supporting individuals, families and communities....

  • One Place Reminiscence Group

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.

  • Journalling for Wellness

    Journalling for Wellness
    Virtual Event

    A fortnightly writing group for reflection and renewal.

    Each session offers: Gentle prompts to help you explore your thoughts and feelings and the space to write freely and without pressure.

  • One Place East Pop Up – Ilford

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    Find us our your local library and come and find out more about us.

  • Pathways to Flourishing

    Pathways to Flourishing
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Reflect, gain clarity, and create supportive pathways for a confident, fulfilling year ahead. Through guided reflection, practical tools, and creating your own vision board, you’ll develop gentle, aligned pathways for the year ahead. You’ll leave with a supportive framework to nurture your flourishing, confidence, and wellbeing throughout 2026. Limited Spaces! Book here: tinyurl.com/EVENTSOPE For more...

    Free
  • One Place Game Inn

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come along and join us at our social gaming group for adults with a learning disability, Autism, physical disability or lived experience of mental health.

  • Creative Design Workshop

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come join us for a Creative Design workshop from 10:30am till 3:30pm where you can create a design which can be printed on different products.