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  • A therapist mediates a session with two men on a couch discussing mental health.

    Health & Wellbeing Workshop: Men’s health

    Health & Wellbeing Workshop
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Join our Men’s Health session to enhance your knowledge on the importance of fitness, diet, mental wellbeing and preventative screenings. Take charge of your health! The session will be held in person and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than 20 years’ experience supporting individuals,...

  • A hand holding printed photographs featuring urban cityscapes on a white table.

    One Place Reminiscence Group

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.

  • One Place East Pop Up – Ilford

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    Find us our your local library and come and find out more about us.

  • A group of individuals with sight impairment, seated around a table, engaged in discussions.

    One Place Sight Support Group

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    One Place East run a monthly Sight Support Group meeting for Visually Impaired People. These meetings give people the chance to socialise and strengthen the bonds of our Community. To book, or for more information please contact Owais Niaz on: 07377 170 210 | owais.niaz@oneplaceeast.org

  • One Place Game Inn

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come along and join us at our social gaming group for adults with a learning disability, Autism, physical disability or lived experience of mental health.

  • Muslim couple selects fresh apples at a supermarket, enjoying a shopping experience.

    Health & Wellbeing Workshop: Healthy Eating on a Budget

    Health & Wellbeing Workshop
    Zoom Ilford, United Kingdom

    Find out how we can get the most cost-effective quality diet as possible, avoiding food waste, making the most of seasonable foods and looking at the latest research on food content and cancer links. The session will be held online (on Zoom) and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour...

  • Female artist deeply engaged in painting at her creative studio workspace.

    Creative Design Workshop

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Come join us for a Creative Design workshop from 10:30am till 3:30pm where you can create a design which can be printed on different products.

  • The Proper Blokes Club – Team Redbridge

    Ilford Station

    The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.

    Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.

  • Three friends snuggling in a cozy bed, surrounded by pillows and blankets, capturing a relaxed morning vibe.

    Health & Wellbeing Workshop: The Power of Sleep

    Health & Wellbeing Workshop
    Zoom Ilford, United Kingdom

    Learn about our sleep cycle, how this impacts our hormones, health and eating patterns and how important it is for our bodies to rest, restore and recover from illness. The session will be held online (on Zoom) and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than...

  • A hand holding printed photographs featuring urban cityscapes on a white table.

    One Place Reminiscence Group

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.

  • One Place East Pop Up – Ilford

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    Find us our your local library and come and find out more about us.

  • People around a table at a One Place Voice meeting.

    One Place Voice for adults with a learning disability service user meeting

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    This is a service user meeting for people with learning disabilities who live in the London Borough of Redbridge. The meetings give people a voice, a chance to get together to speak up about things that are important to them and to get their voices heard.