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  • An open notebook with blank pages and a pencil, perfect for starting new ideas or journaling.

    Journalling for Wellness

    Journalling for Wellness
    Virtual Event

    A fortnightly writing group for reflection and renewal.

    Each session offers: Gentle prompts to help you explore your thoughts and feelings and the space to write freely and without pressure.

  • Pathways to Flourishing

    Pathways to Flourishing
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Reflect, gain clarity, and create supportive pathways for a confident, fulfilling year ahead. Through guided reflection, practical tools, and creating your own vision board, you’ll develop gentle, aligned pathways for the year ahead. You’ll leave with a supportive framework to nurture your flourishing, confidence, and wellbeing throughout 2026. Limited Spaces! Book here: tinyurl.com/EVENTSOPE For more...

    Free
  • A woman in a white shirt writes on a flipchart during a presentation in an office.

    Coproduction Training

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    An interactive workshop for leaders, frontline staff and volunteers from all sectors. This session aims to promote the benefits of this approach and how it can unify your work.

  • A playful smiley face made with a banana and orange slices on a ceramic plate, viewed from above.

    Health & Wellbeing Workshop: Food and Mood

    Health & Wellbeing Workshop
    Zoom Ilford, United Kingdom

    How diet affects our mental health. This inclusive webinar helps us to explore how what we eat and drink affects all aspects of our mood and brain function and includes tips on resilience during treatment and recovery. The session will be held online (on Zoom) and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH...

  • A woman speaks confidently in a well-lit studio, engaging her audience.

    Learning Disability Awareness Workshop

    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    This engaging and eye-opening session is led by individuals with learning disabilities, offering authentic insights into their everyday experiences, challenges, and strengths. It’s more than just training - it’s a chance to listen, learn, and grow together.

  • Adult sitting in a wheelchair indoors, focusing on mobility and accessibility.

    Wheelchair Users Forum

    Redbridge Central Library York Room, Redbridge Central Library, Ilford, Essex, United Kingdom

    We’re launching a Wheelchair Forum at One Place East and are looking for a Chair / Lead. This role can be paid or voluntary, depending on what works best for you. The forum is about wheelchair users coming together, sharing what life is really like, and making sure those experiences are heard. If you’re already...

  • A blurred figure with outstretched arms surrounded by birds in a dramatic black and white sky.

    Emotional Freedom Technique (EFT) session

    Emotional Freedom Technique (EFT) session
    One Place East, Ilford Chambers One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road, Ilford, Essex,, United Kingdom

    Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories, EFT helps release negative emotions and restore balance. This technique is easy to learn, deeply calming, and can support emotional healing and resilience....