Health & Wellbeing Workshop: Food and Mood

How diet affects our mental health. This inclusive webinar helps us to explore how what we eat and drink affects all aspects of our mood and brain function and includes tips on resilience during treatment and recovery.

The session will be held online (on Zoom) and led by Sharon Adkins, a Registered Nutritionist, accredited RSPH Trainer and Behaviour Change Specialist with more than 20 years’ experience supporting individuals, families and communities.

Sharon is passionate about making nutrition, health and wellbeing education accessible, practical and engaging.

A series of Health & Wellbeing Workshop are designed to be relaxed, accessible and supportive.

Join and explore how to stay well and reduce your risk of cancer.

To register, please complete the booking form below and select the sessions you would like to register for.

A Zoom joining link will be sent to you after you have registered.