
Health & Wellbeing Workshop: Food and Mood
Zoom Ilford, United KingdomHow diet affects our mental health. This inclusive webinar helps us to explore how what we eat and drink affects all aspects of our mood and brain function and includes...

How diet affects our mental health. This inclusive webinar helps us to explore how what we eat and drink affects all aspects of our mood and brain function and includes...

Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments, swap stories, and build friendships through shared experiences.

Find us our your local library and come and find out more about us.

One Place East run a monthly Sight Support Group meeting for Visually Impaired People. These meetings give people the chance to socialise and strengthen the bonds of our Community. To book,...

Come along and join us at our social gaming group for adults with a learning disability, Autism, physical disability or lived experience of mental health.

Come join us for a Creative Design workshop from 10:30am till 3:30pm where you can create a design which can be printed on different products.

The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.

This engaging and eye-opening session is led by individuals with learning disabilities, offering authentic insights into their everyday experiences, challenges, and strengths. It’s more than just training - it’s a chance to listen, learn, and grow together.

We’re launching a Wheelchair Forum at One Place East and are looking for a Chair / Lead. This role can be paid or voluntary, depending on what works best for...

This is a service user meeting for people with learning disabilities who live in the London Borough of Redbridge. The meetings give people a voice, a chance to get together to speak up about things that are important to them and to get their voices heard.

Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or...

Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or...