One Place East are delighted to be hosting Redbridge Council who will be holding another one of their popular community drop-in events, giving residents the opportunity to speak directly with council teams and get support on a range of local issues.
As part of our training programme to become a Cancer Champion, this session equips you with essential knowledge about early warning signs of cancer and the importance of screening. You’ll gain the confidence to share this life-saving information with others and encourage early action.
A 3 part weekly workshop with Raj Ibhrampurkar to create space for yourself this winter and connect with your Inner Light. Strengthen your resilience and wellbeing in a supportive space. Through reflection and meditation, we’ll explore mindfulness and calm amidst life’s challenges - including low mood, overwhelm, stress, anxiety, isolation and festive pressures. Week One...
As part of our training programme to become a Cancer Champion, this interactive workshop helps you develop the communication skills needed to engage effectively with individuals and groups. Learn how to listen actively, speak clearly, and tailor your message to different audiences.
As part of our training programme to become a Cancer Champion, this full-day session builds your confidence in public speaking. Whether you’re addressing a small group or a large audience, you’ll learn techniques to speak with clarity, manage nerves, and deliver your message with impact.
A 3 part weekly workshop with Raj Ibhrampurkar to create space for yourself this winter and connect with your Inner Light. Strengthen your resilience and wellbeing in a supportive space. Through reflection and meditation, we’ll explore mindfulness and calm amidst life’s challenges - including low mood, overwhelm, stress, anxiety, isolation and festive pressures. Week One...
As part of our training programme to become a Cancer Champion, this session prepares you to share your knowledge with others. You’ll learn how to design and deliver engaging training sessions, support new Champions, and grow the movement for cancer awareness.
A 3 part weekly workshop with Raj Ibhrampurkar to create space for yourself this winter and connect with your Inner Light. Strengthen your resilience and wellbeing in a supportive space. Through reflection and meditation, we’ll explore mindfulness and calm amidst life’s challenges - including low mood, overwhelm, stress, anxiety, isolation and festive pressures. Week One...
One Place East are delighted to be hosting Redbridge Council who will be holding another one of their popular community drop-in events, giving residents the opportunity to speak directly with council teams and get support on a range of local issues.
These sessions will take you through the basics of the biological and emotional impact stress and trauma has on the mind and body, to help you to recognise, track and relieve your body’s stress response.
These sessions will take you through the basics of the biological and emotional impact stress and trauma has on the mind and body, to help you to recognise, track and relieve your body’s stress response.
Reflect, gain clarity, and create supportive pathways for a confident, fulfilling year ahead. Through guided reflection, practical tools, and creating your own vision board, you’ll develop gentle, aligned pathways for the year ahead. You’ll leave with a supportive framework to nurture your flourishing, confidence, and wellbeing throughout 2026. Limited Spaces! Book here: tinyurl.com/EVENTSOPE For more...
