We want to know what you think about our plans for a new health centre in Ilford Exchange. Come along to our in person event to hear more about the plans and let us know what you think.
Join us at the next Run-up Service User Meeting on 26 October where we will be joined by Guest Speaker: Jane Smith, LBR Welfare Benefits Team.
This session will take you through the basics of the biological and emotional impact stress has on the mind and body, to help you to recognise, track and relieve your body’s stress response.
Interested in joining our Select Day for our Mental Health Peer Training Programme? We will be running a free 8 day training course during November 2022?
Mental Health Aware is an introductory course designed to increase mental health awareness and give an understanding of how to look after well-being and challenge stigma.