One Place East for Change meets every month at the library. If you are fed up with the lack of drop kerbs, inadequate mental health services or simply want a chance to come together with the wider Disability community, come along and join us to find out how you can make a difference.
Join us on Tuesday 28 January for our Annual General Meeting for the financial year 2023-24.
Tech Assistance Project: Tech Drop-in
Do you need help with Technology, such as computers, phones and tablets?
Are you interested in Gaming? Want to help develop new activities?
Social gaming activities for adults with a learning disability, Autism, physical disability or lived experience of mental ill-health. Fun, social groups in safe spaces with some wellbeing activities thrown in too.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
Online well-being sessions offered on Zoom 3pm - 5pm last Saturday of the month unless stated* This however may be… Continue reading - Calming the Mind & Body Well-being Sessions – 2025
Connect with others on this informative workshop to look at what lies behind hoarding tendencies, the impact on mental health and why it’s so difficult for some of us to declutter.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
One Place East aims to help create supportive communities where friends, family and colleagues can come together to have conversations about all things mental health.
To explore personal experiences of mental health issues. This course other OPE mental health courses but has a greater focus on people’s lived experience and stories.
This is a service user meeting for people with learning disabilities who live in the London Borough of Redbridge. The meetings give people a voice, a chance to get together to speak up about things that are important to them and to get their voices heard.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
Find us our your local library and come and find out more about us.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
One Place East for Change meets every month at the library. If you are fed up with the lack of drop kerbs, inadequate mental health services or simply want a chance to come together with the wider Disability community, come along and join us to find out how you can make a difference.
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.