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Event Series:
The Proper Blokes Club – Team Redbridge
The Proper Blokes Club – Team Redbridge
September 26 @ 7:00 pm - 8:00 pm BST
The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.
Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.
Join us
Every Thursday
7pm
Meet at Ilford StationFor more information please contact:
07397 501 110 | theproperblokesclub@gmail.com