Happiness is more than just feeling good. A sense of well-being influences our health and resilience, and broadens how we think, feel, act and connect.
Science shows that happiness is a skill that can be learned. This workshop introduces how to develop that skill, reduce stress and positively impact yourself, group or wider community.
This interactive workshop will cove:
What is happiness?
Gratitude as one route to happiness:
To book, please contact 20 8925 2435 or email firstname.lastname@example.org.