Emotional Freedom Technique (EFT) session

Name: Emotional Freedom Technique (EFT) session
Start: 2025-11-26T15:00:00+00:00
End: 2025-11-26T16:00:00+00:00
Location: One Place East, Ilford Chambers

A blurred figure with outstretched arms surrounded by birds in a dramatic black and white sky.

Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories, EFT helps release negative emotions and restore balance.

This technique is easy to learn, deeply calming, and can support emotional healing and resilience. Whether you’re looking to reduce stress, overcome challenges, or simply feel more at peace, EFT offers a practical tool you can use anytime. Come along and discover how EFT can make a positive difference in your life!

Session Dates

Wednesday 26 November 2025
Wednesday 28 January 2026
Wednesday 25 February 2026
Wednesday 25 March 2026

All dates from 3pm-4pm at the One Place East office

To book please contact Andy on: 020 8925 2435 | andy.murphy@oneplaceeast.org or complete the form below:

Date:: 26 November , 2025
Time:: 3:00 pm - 4:00 pm
Series:: Emotional Freedom Technique (EFT) session
Event Categories:: Emotional Freedom Technique (EFT), Mental Health, Wellbeing

Organiser

: Andy Murphy
Phone: 020 8925 2435 | 07472 813966
Email: andy.murphy@oneplaceeast.org

Venue

: One Place East, Ilford Chambers
: One Place East, Ilford Chambers, 2nd Floor, Ilford Chambers, 11 Chapel Road
Ilford,Essex,IG1 2DRUnited Kingdom+ Google Map
Phone: 020 8925 2435
: View Venue Website